I started in on a Saturday which might seem a funny day to start as people usually seem to start diets on a Monday, but the idea was it would be better to start while I was at home over the weekend as I would have more opportunity to cook and would have more time to prepare food while I got into ketosis again as one of the hardest things for me is, particularly as a vegetarian, is finding food to eat while out and about if I haven't got anything with me ready.
Well I started the day off with a big breakfast as below:
This consisted of veggie sausages, three fried eggs, tomatoes and mushrooms. As it was such a big serving and I had it quite late on I managed to only have some cubes of cheese and a chocolate decadence Atkins bar for lunch.
My evening meal was also small, (though maybe bigger than it looks in the picture!):
This was a spinach and basil salad with cucumber, rocket, cherry tomatoes, feta cheese, a few pine nuts and a chopped up sundried tomato.
I did get hungry about an hour later so also had a sugar free vegetarian jelly with cream- lovely!
I plan to blog every day this week to keep me on track as I thought this would ensure that I actually stick to it as there's a bit more pressure this way!
Wish me luck...
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