Wednesday 12 February 2014

Low carb tabbouleh-style salad, type 2!

As a vegetarian on Atkins I do find myself eating a lot of salads as obviously without meat the choice can be quite limited, plus I like to make salads that aren't exactly salads, more just big mixtures of foods. So on that note and as tabbouleh is one of my favourite salads I decided to try a different recipe. 

This one is really quite different to the previous recipe I wrote about. 

You will need:

  • A parsley plant
  • A mint plant
  • Tomatoes
  • Cucumber 
  • Shallots 
  • Garlic
  • Lemon juice 
  • Pine nuts 
  • Olive oil
  • Cinnamon
  • Five spice 




Then the method is pretty much as simple as it gets! Just chop the herbs, shallots, tomato and cucumber really finely and then in a separate  bow mix the lemon juice, olive oil, salt, and spices, mix well and drizzle through the salad and then toss!

All together it will take about 10-15 minutes!

It tastes delicious! 




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