Well it’s day four which means I’m over half way through the
first week and so feeling pretty pleased about that as the first, most
difficult part is over with now! Today started with my new favourite way to eat
eggs- egg clouds, which I shared the recipe for here. This time I had them on livlife low carb
bread with avocado and this again was so filling that it lasted me for most of
the day.
I do now feel that it’s pretty easy to stick to at work, as
long as I have prepared sufficiently and bought plenty of things in and have a
big breakfast at home first. I used to always feel it was more difficult at
work but I think that’s because I wasn’t bringing enough in with me.
Without further ado, here’s what I ate:
Thursday 08.01.2015
|
|||
Meal
|
What I ate
|
Carbs
|
Total
carbs
|
Breakfast
|
Three eggs
in clouds, on two pieces of livlife bread topped with ½ a mashed avocado and ½
a chopped tomato
|
12g
|
12g
|
Snack
|
One
chocolate crisp bar
|
1.8g
|
13.8
|
Lunch
|
Small pot
of cottage cheese
|
4g
|
17.8g
|
Dinner
|
Cheddar and
samphire 2 egg omelette
|
3g
|
21.8g
|
I was pretty pleased that I managed to stick within the
carbs again and wasn’t too hungry. I am slightly concerned that I ate 5 eggs
though I di eat more than that when I’m on an egg fast so maybe it’s ok…
I’ll let you know how tomorrow gets on!
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