Back on induction-day 6

It’s day 6 today which is so exciting as it’s so close to one full week now!

Today wasn’t too bad as I made a huge salad to have at lunchtime which was so filling and also I found this new yogburt in the supermarket which is made from coconut milk and is therefore very low in carbs and also very filling. It’s so nice but the only problem is it’s quite expensive so it is going to have to be very much of a treat.

Saturday 10.01.15
Meal	What I ate	Carbs	Total carbs
Breakfast	Two pieces of toasted livlife bread with butter	7.8g	7.8g
Lunch	Big tomato, feta and pesto salad	5g approx	12.8g
Snack	Chocolate coconut milk yoghurt	5g	17.8g
Evening meal	3 egg cheese omelette with asparagus	5g	22.8g

I do think finding the livlife bread has been such a saviour for me as I really did miss bread and wasn’t that happy with most of the alternatives like the broccoli bread I made, or the cauliflower bread I’d attempted!

Really looking forward to our weigh in, hoping to have shifted quite a few pounds though I do have some stiff competition from someone on the 5:2 so not sure I’ll be the winner. In any case, I’ll let you know!